Jillian Michaels: Extreme Shed and Shred Released 2012-09-03 is a story that falls under the Documentary category. Movie Story "This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry".
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Jillian Michaels: Extreme Shed and Shred is a movie that promises to engage and entertain its viewers. As a Documentary film available in English, it combines strong performances with a compelling narrative. Whether you’re a fan of these genres or looking for a new cinematic adventure, this film is worth a watch!