Headspace Guide to Meditation Season 1 Episode 7 2021

Trailer on Youtube

7.8/10 by 80 users

Headspace Guide to Meditation Synopsis: Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.

Released: 2021-01-01
Runtime: 20 minutes
Genre: Documentary, Animation
Stars: Andy Puddicombe
Director: Mark W. Olsen, Chris Grosso, Chad Mumm, Morgan Selzer, Sam Rogoway
Source: CWR CRB

Season 1

1. How to Get Started 2021-01-01

Watch
2. How to Let Go 2021-01-01

Watch
3. How to Fall in Love with Life 2021-01-01

Watch
4. How to Deal with Stress 2021-01-01

Watch
5. How to be Kind 2021-01-01

Watch
6. How to Deal with Pain 2021-01-01

Watch
7. How to Deal with Anger 2021-01-01

Watch
8. How to Achieve Your Limitless Potential 2021-01-01

Watch

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