Headspace Guide to Meditation 2021
7.8/10 by 80 users
Headspace Guide to Meditation Synopsis: The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Released: 2021-01-01
- Genre: Documentary, Animation
Headspace Guide to Meditation Movie Cast (Stars):
Andy PuddicombeHeadspace Guide to Meditation Movie Crew (Director):
Mark W. Olsen,
Chris Grosso,
Chad Mumm,
Morgan Selzer,
Sam Rogoway,
Andy Puddicombe- Link: Headspace Guide to Meditation on CWR CRB
