The Firm Express Cycle 2: Accelerate Episode 1 2011
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The Firm Express Synopsis: A slower pace and heavier resistance spark calorie burn and target muscles. Adding weights to two of the four Mini Bursts ups the challenge and results.
- Released: 2011-04-19
- Genre: Reality
The Firm Express Movie Cast (Stars):
Emily Welsh,
Rebekah Sturkie,
Alison Davis-McLain,
Kelsie DanielsThe Firm Express Movie Crew (Director):
- Link: The Firm Express on CWR CRB
